There is a purely obsessive disorder where only thoughts attack us, and there is also an obsessive-compulsive disorder where we have to calm down the thought with some action. There are a million combinations, step on the blocks on the... Read more
I will present five important things that you cannot be stable without and that you must do in order to be well. No depression or anxiety can creep into them. They are a recipe for organizing your day and life.... Read more