Test yourself, and what you will get is a relief and a state of peace. Maybe for the first time you will feel grounded and happy with yourself. You will be able to relax again and you will reduce the... Read more
Although it seems impossible at first, you can find good things in anxiety. Anxiety was experienced by great minds who achieved great achievements and results thanks to this condition. These are the following features: Anxious people tend to create crystal... Read more
Experiences in life lead us down certain paths and since of course we all make mistakes, we decide to give up some things because we are afraid. For example, you found a partner who is bothered by some of your... Read more
The most disgusting feeling is when the onset of anxiety begins to develop during the day. We try to control the first one, the second, the third situation, the fifth, the tenth, so everything speeds up, everything flies, and then... Read more
When you are uncomfortable and you don’t want to have that feeling, you want more discomfort. The true desire for more discomfort is acceptance of what is right now, and the desire to outgrow that situation. Everyone likes to be... Read more
Getting out of bed is one of the important parts of the day and it should look organized down to the last detail. Starting with the smallest thing, if you don’t make your bed in the morning, your day will... Read more
This exercise is done in the morning in front of the mirror. It serves to bring us into balance, to find and see ourselves, to recognize the divine within us and to slow down our day. When you stand in... Read more
Working on yourself doesn’t just mean reading a certain book or watching a video. First you have to find what you need to work on and then do everything related to it. Only after that we can say that we... Read more
You came from work and could not wait to come home to relax in a warm bath with a warm cup of tea and a book. The phone rings and your friend is calling at 8 PM and is explaining... Read more
What is lie? Something that is not true? And what is true? When you lie, you feel bad and uncomfortable, but you think that you need just a little bit of time to act in a right way. On the... Read more